Adolescents

We work in person with young people at our therapy rooms in Seaham on the East Durham coast. We also offer online therapy for 14+.

Drawing on a variety of creative techniques including play, art, sand tray, clay we support young people to explore and make sense of their inner and outer worlds.

Young people come to us for a number of reasons including:

- trauma

- neurodiversity

- anxiety

- school related challenges

- major life changes

- bereavement

Every young person is already ok. Our work is not to change who they are but to understand them, support them and help them grow in ways that feel safe, meaningful and true.