Services

Couples & Relationships

For couples who want to understand what is happening between them, navigate difficulty, rebuild connection and find a different way forward.

Individual Therapy

For adults wanting to understand themselves, their relationship patterns and the relationship they have with themselves and others; including identity, sexuality, grief, disability, addiction and significant life changes.

Sex & Intimacy

A safe, non-judgemental space to explore sex, desire, intimacy, sexual communication and the ways our emotional and physical relationships connect.

Neurodiversity

For couples and individuals navigating ADHD, autism, different ways of communicating and connecting, or the impact of a new or later-life diagnosis.

Parenting & Fertility

Support for relationships affected by fertility challenges, becoming parents, parenting and loss

Relationship Coaching

Relationship-focused coaching for business partners, co-founders, leaders and teams who want to communicate well, navigate conflict and work together more effectively.

© 2026 Rebecca Armstrong. All rights reserved.