Services
Children
Our child based therapy is in person at our therapy room in Seaham. We take a child led approach using a variety of play and creative based approaches.
Adolescents
Adolescence can be challenging, we work with young people in person and online to support them to navigate this.
Adults
We work in person and online with adults of all ages to support them to navigate lifes challenges.
Parents
Being a parent is challenging, we work with parents build understanding, self-compassion, and confidence, so they can support themselves and their families with greater ease.
Group Coaching
Small group sessions and workshops are offered to enable shared learning and growth. These are offered in person and online.
Beach Based Therapy
Drawing on our unique location on the East Durham coast, we work with adults outdoors on the beach and sea front, drawing on the power of the ocean to support the theraputic process.
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